The Training Room Newsletter
Yoga instructor and former Division 1 basketball player Ellen Bain created Train With Yoga to help athletes reach peak performance levels through her specialized strength and flexibility programs. For her weekly tips on fitness and injury prevention, subscribe here:What people are saying:
"Ellen is a fantastic yoga instructor who puts all students at ease the moment they set foot in her class."
- Scott, President, New York Flyers running club
-
Ellen’s Blog
Category Archives: Yoga Blog
THE RADIANT RETREAT!!!
Hey Everyone! Please join me at the Radiant Retreat, MarchRadRet_BK[1].jpg 24 – 31, 2012, in Maya Tulum, Mexico (www.rrresorts.com/f.html#/maya_tulum). Come enjoy a powerful week of vinyasa yoga, meditation and creative writing. I will be collaborating with two inspiring women – … Continue reading
Hi Everyone, Hope you are having a fantastic Summer! After nearly 7 amazing years in New York City, I recently made the decision to head West to Los Angeles. For several years, California has been on my bucket list of … Continue reading
Posted in Yoga Blog
2 Comments