The Training Room Newsletter
Yoga instructor and former Division 1 basketball player Ellen Bain created Train With Yoga to help athletes reach peak performance levels through her specialized strength and flexibility programs. For her weekly tips on fitness and injury prevention, subscribe here:What people are saying:
“In Ellen’s “Yoga for Runners” workshop, I found yoga to be a system which exercises muscles I never knew existed. Nowhere else can I find such an effective total body work-out.”
- Richard Brounstein
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Ellen’s Blog
Category Archives: Yoga Blog
SHEER RADIANCE
Thanks to Jennifer Schelter, Laura Munson, and the 23 amazing yogis who joined us in Tulum, Mexico for Jennifer’s 5th consecutive Radiant Retreat last week. WOW, what a week! So grateful to have been invited by Jennifer to be part of this special event … Continue reading
Posted in Yoga Blog
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