Journey into Power, Baron Baptiste
40 Days to Personal Revolution, Baron Baptiste
Ashtanga Yoga,The Practice Manual, David Swenson
Power Yoga, Beryl Bender Birch
Beyond Power Yoga, Beryl Bender Birch
The Heart of Yoga, TKV Desikachar
Jivamukti Yoga, Sharon Gannon and David Life
Living Your Yoga, Judith Lasater
The Runner’s Yoga Book, Jean Couch
The Yoga Sutras of Patanjali, translation and commentary by Sri Swami Satchidananda
The Bhagavad Gita,
A Walkthrough for Westerners, Jack Hawley
The Diamond Cutter, Geshe Michael Roach
The Four Agreements, Don Miguel Ruiz
The Mind of the Soul, Gary Zukav and Linda Francis
Everyday Grace, Marianne Williamson
“Yoga as Self-Transformation,” and “A New Look at Yoga: Playing the Edge of Mind and Body,” articles by Joel Kramer and Diana Alstad (www.joeldiana.com)
The Training Room Newsletter
Yoga instructor and former Division 1 basketball player Ellen Bain created Train With Yoga to help athletes reach peak performance levels through her specialized strength and flexibility programs. For her weekly tips on fitness and injury prevention, subscribe here:What people are saying:
“In Ellen’s “Yoga for Runners” workshop, I found yoga to be a system which exercises muscles I never knew existed. Nowhere else can I find such an effective total body work-out.”
- Richard Brounstein
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Ellen’s Blog